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    SPEED STRENGTH & POWER FOR SPORT

    NARRABEEN SURF CLUB

  • FIND A SESSION THAT SUITS YOU

    Improve your athleticism for all sports

    1 ON 1 COACHING

    For individual users

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    $100.00

    per person

    Individual 1on1 coaching

    Sport Specific Speed Training

    Guaranteed Results

    Recommended

    SMALL GROUP TRAINING

    2 or more people

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    $50.00

    per person

     

    Athletic Development

    Sport Specific

    GYM MEMBERSHIP

    For individual users

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    From $25.00

    per week

    24 hour gym access

    ages 15 plus

  • SIGNATURE Classes

    All Comers

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    $55 weekly

    $30 casual class

     

    Join our signature classes and enjoy the benefits of 20 years of specialised training in a motivating group environment.

    Guaranteed Results

    SPARQ CLASSES

    Ages 12 plus

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    From $25.00

    per person

     

    Youth Development

    Every We dnesday 4.00pm

    Speed Based Classes

    SPORTS TESTING

    1on1, small groups, teams

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    From $25.00

    per person

    Sports Specific Testing

    Individual Feedback

    Combine Test Protocols

    Recommended

    Netball Speed Clinic

    Oct 10 - 8am - 10.30am

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    From $120.00

    per person

    Sports Specific Training

    Individual Feedback

    Testing, Recovery

  • Sports Training meets Cross Training

    Our training methods use the movement patterns of sport to build better programs and training methods for professional athletes, everyday athletes, weekend warriors, and youth development. We believe every person can become a better athlete with SportSpeed's comprehensive range of training options: from one on one coaching, group training, classes, team training, combines, swot analysis, and bespoke sports testing.