
CRICKET PERFORMANCE TRAINING - SYDNEY NORTHERN BEACHES
Elite Cricket Development at SportSpeed - transforming players through our patented benchmark system and comprehensive training facilities at Narrabeen and Hoops House.
Cricket-Specific Performance Training:
• Fast Bowling Development
- Curved treadmill speed training
- Run-up optimization
- Power delivery mechanics
- Bowling endurance
• Batting Performance
- Explosive power development
- Quick footwork training
- Shot-specific strength work
- Hand-eye coordination drills
• Fielding Excellence
- Agility development
- Throwing power enhancement
- Sprint training
- Reaction time improvement
Unique Training Methods:
• Soft Sand Training (1.4x more effective)
- Enhanced bowling power
- Superior fielding agility
- Improved core stability
- Match-specific endurance
• Performance Assessment
- SportSpeed Rating system
- Elite cricket benchmarks
- Individual SWOT analysis
- Progress tracking
Programs Available:
• Individual Player Development
• Team Training Packages
• Pre-Season Programs
• In-Season Maintenance
• School Cricket Programs
• Tournament Preparation
Training Benefits:
• Bowling speed increase
• Enhanced batting power
• Superior fielding agility
• Injury prevention
• Professional recovery methods
• Game-specific conditioning
Dual Facility Access:
• Narrabeen - Soft sand and curved treadmill training
• Hoops House - Strength and recovery facilities
• All-inclusive membership - $25/week
Perfect for:
• Grade Cricket Players
• Club Cricketers
• School Teams
• Representative Players
• Youth Development
• Elite Athletes
Contact for Cricket Programs:
📞 0425327486
📧 sportspeed@me.com
🌐 www.sportspeed.com.au
Transform your cricket performance with Sydney's leading sports performance specialists - where cricket excellence meets scientific training methods.
Cricket Test protocol videos
Think Don Bradman would cut it in today’s brand of cricket?
Players need to be skilled in all 3 games; tests, 50 overs and twenty20. Successful cricket athletes know they have to train to be faster between wickets, quicker to the ball in the field, faster reaction times and supreme hand-eye
coordination. Sportspeed has developed ways to enhance your game, we provide the training, the combine drills and expertise you need to elevate your cricketing athleticism. we don’t like cricket... no no ..we love it!
The sportspeed cricket rating is a sports iq and snapshot of your cricket athleticism. It is calculated from your scores on a battery of tests below:
yo yo intermittent recovery test
Vertical Jump
Rotation Powerball Throw @3kg
Repeat Sprint Test 6 x 30m
5105
30 Meter Sprint

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Contact Us
0425327486
sportspeed@
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